So it’s swimsuit weather here in North Georgia & honestly, this little tid-bit is for guys & gals who are having a little anxiety about getting into that whole piece, tankini, bikini, swim trunks or God forbid that ever-so-unattractive speedo! If you’re in this category …anxiety ridden that is – I have a suggestion to help you shed a couple extra pounds to help make you for feel a little more comfortable in that suit of yours. Now granted, I’m not a weight loss expert nor have any training but I have done this eating plan & it works! Seriously! Ready??? Drum roll…..
It’s called “The Flat Belly Diet” & you can buy the book HERE (which I did) or you can enroll online whatever way works for you! So what does this consist of? Well, it’s really a healthy eating plan consisting of a variety of healthy foods, No SUGAR & MUFAs (monounsaturated fatty acids) like avocados & sunflower kernels. This combination helps your digestive system shed away a layer of fat which can really help you fit into those swim-suits of your choice!
So what’s your favorite slim-down, Summertime eating plan or fitness tip? And notice I did not say “diet”! Who wants to be on a diet? That just sounds icky!!
Hope you’re getting ready for all the amazing Summertime Weather here in the gorgeous North Georgia Mountains. You can choose from Carters Lake, Lake Blue Ridge, Nottely Lake or Chatuge and strut your stuff with your new flat belly! But please…no speedos allowed!
Enjoy Summertime in North Georgia & if you’re looking for a second home or full time home…we can help! Call Chad Lariscy | The Mountain Life Team | KW Realty Partners 706-745-3123 or [email protected]
#FlatBelly #Summertime #NGAFun